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Fitness
May 15, 2024
Why Aren't There More Women Running Coaches?
Throughout her entire track and field career, Gina Procaccio never had a woman coach.
Fitness
May 17, 2024
I Tried Tai Chi and Found My Center — but the Journey Was Humbling
I've struggled to find my center ever since developing a chronic illness in 2021.
Smart Living
May 15, 2024
6 Bucket-List Hotels to Visit, From a Wellness Resort to a Floating Hotel
Even with all the lodging options available to travelers in 2024, hotels are still at the top of my list.
Fitness
May 16, 2024
The 10 Best At-Home HIIT Workouts, From 10 to 45 Minutes
Working out at home isn't always easy.
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Fitness
May 20, 2024
Knock Out This Quick HIIT Challenge in Just 10 Minutes
If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up.
Fitness
May 13, 2024
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
Want to get a booty workout with a high-intensity bonus?
Fitness
May 6, 2024
This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches
Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs.
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Dance Fitsugar
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Fitness
Mar 10, 2024
This Boxing-Inspired Dance Cardio Workout Really Packs a Punch
The gloves are coming off for this boxing-inspired dance cardio workout.
Fitness
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"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes
Grab your heels and get ready to embrace your inner Brittany S. Pierce.
Fitness
Dec 31, 2023
Leave It All in 2023 With This 30-Minute Dance Cardio Workout
This is exactly the kind of energy we need going into 2024.
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I Traveled to Stockholm For the Eras Tour — Find Out If It Was Worth It
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The Water Bottle Wars Are Still Raging — These Are the Front-Runners
We knew that people were particular about the best water bottles, but we had no idea how passionate people could get — until Stanley cups hit the news yet again.
Love & Sex
May 17, 2024
The "Bridgerton" Intimacy Coordinator Reveals the Show's Sex-Scene Secrets
With a new season of "Bridgerton" comes new leads and sex scenes, but many people aren't familiar with how those sex scenes are created.
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Here's Why You May Feel Nauseous After Sex, According to Ob-Gyns
Even with the best sexual aftercare, nausea after sex is a very real phenomenon.
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Meet My New Emotional Support Water Bottle That I'm Recommending to Everyone
I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.
Fitness
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5 Items Every Aspiring Gymnast Should Own, According to Katelyn Ohashi
The Expert Edit features interviews with specialists about the products they swear by in their chosen field.
Smart Living
May 17, 2024
The Spiritual Meaning Behind May's Flower Moon, According to an Astrologer
Prepare to bloom as May's flower full moon dares you to push the boundaries of your dreams and toss out self-defeating thoughts clouding your goals.
Fitness
May 17, 2024
How Is Volleyball Scored, Exactly? Here's a Beginner's Guide
If you're not on the women's volleyball wave, it's time to get acquainted.
Love & Sex
May 16, 2024
I Tried Finding My Viscount on Tinder Using These "Bridgerton" Pickup Lines
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